7 different causes of miscarriage Experiencing a miscarriage can be devastating for expectant parents. Not only can it affect a mother’s physical health but it can also emotionally exhaust both parents because of feelings of guilt, anger, sorrow, anxiety, and/or confusion. While coming to terms with such a reality, to-be mothers often blame themselves.

4 must-know harmful effects of tobacco It wouldn’t harm much to say that nicotine does not have a great reputation, need we say, that it doesn’t deserve one either. Nicotine has been viewed as a menacing chemical to the body. With its insidiously toxic qualities, nicotine does not have any positives associated with it.

Here’s why expectant mothers gain weight rapidly Weight gain is the body’s natural response during pregnancy so that both, the mother and baby can well-prepared for a laborious experience like childbirth. However, putting on those pregnancy pounds can often be an unnerving experience for most expectant mothers. The good news is that there’s nothing to worry about in the long run!

6 incredible benefits of prenatal massage Pregnancy is a phase of life that is an amalgamation of several emotions, with worry and happiness being the prime emotions at play. In fact, confusion and bewilderment are also some of the major emotions that expecting mothers experience. This happens due to the contradicting pieces of advice offered by different parenting magazines, incredibly smart relatives, expecting mothers who are celebrities, and the Internet.

6 popular myths associated with prenatal massage debunked Pregnancy opens the floodgates to several emotions that occur one after the other, or to the expecting mom’s dismay, they occur simultaneously. To prepare themselves for a comfortable gestational period, expecting parents read several parenting books that advice them about the “do’s and don’ts” during pregnancy, and they even consult with the elders in their family to make sure that they do everything right.

The human body has nearly 75,000 enzymes. These enzymes are divided into three categories—metabolic enzymes, digestive enzymes, and food enzymes. Proteolytic enzymes are digestive enzymes. These along with lactase, lipase, maltase, and sucrase break down the food we eat into essential nutrients. Proteolytic enzymes are especially useful for breaking down proteins into amino acids that are easily absorbed in our system.