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3 foods that spike your blood sugar level

3 foods that spike your blood sugar level

Any diet prescribed for people with diabetes revolves around three things: eating healthy food, controlling portions of food during each meal, and eating at regular times. While there are medications and insulin doses that can be taken to keep diabetes under control, the importance of diabetic diets can not be overstated.
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Joint pain – Causes and treatments

Joint pain – Causes and treatments

Joint pain can leave you in great discomfort even as it limits or even stops your mobility. There are many causes for joint pain, and it is important to understand the same along with the symptoms before one thinks of joint pain relief. So, before you embark on joint pain treatment, take a look at these possible causes for joint pain, and speak with your doctor regarding the same and your specific symptoms.
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Workouts one should try for joint pain relief

Workouts one should try for joint pain relief

Joint pain is usually caused when there are wear and tear of the joints that connect the bones, tissue, and muscles. It can also be caused by injuries. For someone who is looking for joint pain relief, he or she must find the right balance between rest, exercise, diet, and medication when required.
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Here’s what you need to know about diabetes test

Here’s what you need to know about diabetes test

Diabetes is not an easy disease. However, this disease can be managed with medication, a good amount of patience, regular exercise, and a balanced diet that includes all the essential micronutrients. It is also essential to keep track of the blood sugar level. This where diabetes tests are essential to managing your diabetes.
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Why are A1C tests important for diabetes treatment?

Why are A1C tests important for diabetes treatment?

The purpose of an A1C test is to indicate a poor diabetes management. This test can diagnose both type 1 and type 2 diabetes. Other diagnostic tests for diabetes reveal the current blood sugar status. The A1C is the only test that can reveal information about blood glucose for several weeks in the past.
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3 simple ways to manage type 2 diabetes

3 simple ways to manage type 2 diabetes

Type 2 diabetes is a chronic disease, and there is no cure for it. If you have diabetes, you need to manage the condition for life.  Effective type 2 diabetes treatment consists of several steps. Your doctor may ask you to make some dietary and lifestyle changes and also prescribe some diabetes medications.
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