When one is suffering from a medical condition that causes inflammation, taking right medications and treatments become necessary. Apart from medical solutions, however, some foods that fight inflammation are available for your use as well. For those who constantly look for effective anti-inflammatory liquids that can be easily digested, we’ve got help.

Experiencing heartburn and morning sickness is common during pregnancy. You may also suffer from constipation due to the intake of calcium and iron supplements.  Further, if you are already suffering from irritable bowel syndrome (IBS) symptoms like diarrhoea, gas, belly pain, etc., then symptoms can worsen during pregnancy. Read on to know how to manage the problem.

Poor eating habits infused with unhealthy foods often lead to serious gut problems like irritable bowel syndrome, abdominal pain, etc. in many of us. Which is why, maintaining a healthy gut is necessary as it not only ensures a stronger immune system but also takes care of one’s overall well-being, by producing the right bacteria in the gastrointestinal tract.

Every woman has faced the situation where she has had yeast infection one or more times. It is characterized by itching, irritation and discharge in the vaginal areas. Symptoms and causes There are hundreds of kinds of bacteria and yeast in the vagina, but only when the balance is disrupted do you end up getting an infection.

When the nails become stained with yellow tinges, it looks very unappealing particularly when you allow your nails to breathe in between polishing sessions. Fortunately, treating as well as preventing the yellow stains on finger and toenails is quite easy. All it requires are a few easily available items and sensible caring of the nails.

It is essential to keep your nails healthy. Even a cut in the cuticle can lead to infections. Without a healthy diet, ridges can appear on your nails. Poor hygiene can lead to discolored nails. However, good nail care isn’t time-consuming and doesn’t cost too much. Consider these simple tips to protect your nails and keep them healthy.