Vitamin D is a vital nutrient and also a hormone which is essential for the human body. Vitamin D is necessary to maintain healthy bones and teeth since the nutrient helps absorb calcium in your system. Thus even a mild vitamin D deficiency is a cause for concern since the risk of osteoporosis and fractures increases.

A waxy substance produced by the body naturally is known as cholesterol. Our body requires some cholesterol to make healthy living cells, hormones, vitamin D, and substances that help you to digest foods. As such, a certain level of cholesterol is essential for the body’s normal functioning. Small packets of lipoproteins carry the cholesterol through our bloodstream to different parts of the body.

An underarm rash is an unpleasant condition that hampers the appearance along with the personality of an individual. It is also a reason for utter discomfort as it makes wearing clothes difficult. Such a condition results in itching, burning, unpleasant odor, and skin darkening. The part of the skin which is affected triggers mild to acute pain.

Irritable bowel syndrome or IBS is a disorder characterized by erratic changes in your bowel movement. Some people experience diarrhea whereas some others face constipation problems. Abdominal pain and cramps are common symptoms that make everyday life seem like a challenge. You must visit a doctor for proper treatment of IBS.

Today, diabetes has become a disease that commonly occurs along with blood pressure and heart problems. Often, they are influenced by the other diseases, and it is important to have a closer look at your lifestyle, diet and food habits. Diabetes can be controlled and almost cured with proper diet and sizeable choice of food on a daily basis.

The key to success is all about putting your best foot forward. Your shoes are one of the first things a person notices about you. So, dressing up along with a perfect pair of shoes has become the norm today. However, while doing this, you must also ensure that your shoes don’t cause any discomfort to your feet.